*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --teal:        #5BC4C4;
  --teal-dark:   #3A9FA0;
  --teal-deeper: #2B7F80;
  --teal-light:  #EAF7F7;
  --navy:        #1B3254;
  --text:        #3D4A56;
  --text-light:  #6B7A88;
  --bg:          #FAFAF8;
  --white:       #FFFFFF;
  --shadow:      rgba(27,50,84,0.10);
}

html { scroll-behavior: smooth; }
body { font-family: 'Lato', sans-serif; color: var(--text); background: var(--bg); line-height: 1.7; }
h1, h2, h3 { font-family: 'Dancing Script', cursive; }

/* ── NAV ── */
#site-nav {
  position: fixed; top: 0; width: 100%; z-index: 100;
  background: rgba(255,255,255,0.96); backdrop-filter: blur(8px);
  box-shadow: 0 2px 20px var(--shadow);
  padding: 0 2rem;
  display: flex; align-items: center; justify-content: space-between;
  height: 72px;
}
.nav-logo-wrap {
  width: 48px; height: 48px; border-radius: 50%;
  background: #fff; display: flex; align-items: center; justify-content: center;
  overflow: hidden; border: 2px solid var(--teal-light); flex-shrink: 0;
}
.nav-logo-wrap img { width: 88%; height: 88%; object-fit: contain; }
#site-nav .nav-menu { display: flex; gap: 2rem; list-style: none; margin: 0; padding: 0; }
#site-nav .nav-menu a {
  text-decoration: none; color: var(--navy); font-weight: 600;
  font-size: .9rem; letter-spacing: .04em; text-transform: uppercase;
  transition: color .2s;
}
#site-nav .nav-menu a:hover,
#site-nav .nav-menu .current-menu-item > a { color: var(--teal-dark); }
.nav-cta {
  background: var(--teal); color: #fff !important; padding: .55rem 1.4rem;
  border-radius: 30px; font-size: .85rem; font-weight: 700 !important;
  text-decoration: none; letter-spacing: .04em;
  transition: background .2s; white-space: nowrap;
  display: inline-flex; align-items: center; justify-content: center;
}
.nav-cta:hover { background: var(--teal-dark) !important; }
.nav-burger { display: none; background: none; border: none; cursor: pointer; flex-direction: column; gap: 5px; padding: 4px; }
.nav-burger span { display: block; width: 24px; height: 2px; background: var(--navy); border-radius: 2px; }
.mobile-menu { display: none; }

/* ── HERO ── */
.hero {
  min-height: 100vh;
  display: flex; align-items: center; justify-content: center;
  position: relative; overflow: hidden;
  background:
    linear-gradient(160deg, rgba(27,50,84,.52) 0%, rgba(58,159,160,.48) 100%),
    url('https://images.unsplash.com/photo-1441974231531-c6227db76b6e?w=1800&auto=format&fit=crop&q=80') center/cover no-repeat;
}
.hero-content {
  text-align: center; color: #fff;
  padding: 2rem; max-width: 780px; margin-top: 72px;
}
.hero-logo-wrap {
  width: 160px; height: 160px; border-radius: 50%;
  background: rgba(255,255,255,0.95);
  display: flex; align-items: center; justify-content: center;
  margin: 0 auto 1.5rem;
  box-shadow: 0 8px 32px rgba(0,0,0,.25); overflow: hidden;
}
.hero-logo-wrap img { width: 88%; height: 88%; object-fit: contain; }
.hero-subtitle {
  font-size: 1.15rem; font-weight: 300; letter-spacing: .06em;
  text-transform: uppercase; margin-bottom: 1.2rem; opacity: .9;
}
.hero h1 {
  font-size: clamp(2.4rem, 6vw, 4rem);
  line-height: 1.15; margin-bottom: .75rem;
  text-shadow: 0 2px 12px rgba(0,0,0,.3);
}
.hero-tagline {
  font-family: 'Dancing Script', cursive; font-style: italic;
  font-size: 1.35rem; margin-bottom: 2.5rem; opacity: .95;
}
.hero-buttons { display: flex; gap: 1rem; justify-content: center; flex-wrap: wrap; }
.btn-primary {
  background: var(--teal); color: #fff; padding: .85rem 2.2rem;
  border-radius: 40px; text-decoration: none; font-weight: 700;
  font-size: .95rem; letter-spacing: .05em;
  display: inline-flex; align-items: center; justify-content: center;
  transition: background .2s, transform .15s, box-shadow .2s;
  box-shadow: 0 4px 20px rgba(91,196,196,.4);
}
.btn-primary:hover { background: var(--teal-dark); transform: translateY(-2px); }
.btn-outline {
  border: 2px solid rgba(255,255,255,.8); color: #fff; padding: .85rem 2.2rem;
  border-radius: 40px; text-decoration: none; font-weight: 600;
  font-size: .95rem; letter-spacing: .05em;
  transition: background .2s, transform .15s;
}
.btn-outline:hover { background: rgba(255,255,255,.15); transform: translateY(-2px); }
.scroll-down {
  position: absolute; bottom: 2.5rem; left: 50%; transform: translateX(-50%);
  display: flex; flex-direction: column; align-items: center; gap: .4rem;
  color: rgba(255,255,255,.7); font-size: .75rem; letter-spacing: .1em;
  text-transform: uppercase; animation: bounce 2s infinite;
}
.scroll-down svg { width: 20px; height: 20px; stroke: rgba(255,255,255,.7); stroke-width: 2; }
@keyframes bounce {
  0%, 100% { transform: translateX(-50%) translateY(0); }
  50%       { transform: translateX(-50%) translateY(6px); }
}

/* ── SECTIONS ── */
section { padding: 6rem 2rem; }
.section-inner { max-width: 1100px; margin: 0 auto; }
.section-tag {
  display: inline-block; color: var(--teal-dark); font-weight: 700;
  font-size: .8rem; letter-spacing: .14em; text-transform: uppercase;
  margin-bottom: .75rem;
}
.section-title { font-size: clamp(1.9rem, 4vw, 2.8rem); color: var(--navy); margin-bottom: 1.2rem; line-height: 1.2; }
.section-divider { width: 56px; height: 4px; background: var(--teal); border-radius: 2px; margin-bottom: 2rem; }

/* ── ÜBER MICH ── */
#ueber { background: var(--white); }
.ueber-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 5rem; align-items: center; }
.ueber-image-wrap { position: relative; }
.ueber-nature { width: 100%; border-radius: 20px; object-fit: cover; aspect-ratio: 3/4; box-shadow: 0 16px 48px var(--shadow); }
.ueber-badge {
  position: absolute; bottom: -1.5rem; right: -1.5rem;
  background: var(--teal); color: #fff; border-radius: 16px;
  padding: 1.25rem 1.5rem; text-align: center;
  box-shadow: 0 8px 24px rgba(91,196,196,.35);
}
.ueber-badge strong { display: block; font-size: 1.8rem; font-family: 'Dancing Script', cursive; }
.ueber-badge span { font-size: .8rem; letter-spacing: .06em; opacity: .9; }
.ueber-text p { color: var(--text); margin-bottom: 1.2rem; font-size: 1.05rem; }
.ueber-text p.greeting { font-family: 'Dancing Script', cursive; font-style: italic; font-size: 1.25rem; color: var(--navy); }
.ueber-qualities { display: flex; flex-wrap: wrap; gap: .6rem; margin-top: 1.8rem; }
.quality-chip {
  background: var(--teal-light); color: var(--teal-deeper);
  padding: .4rem 1rem; border-radius: 20px; font-size: .85rem; font-weight: 600;
}

/* ── THERAPIEN ── */
#therapien { background: var(--teal-light); }
.therapien-header { display: grid; grid-template-columns: 1fr auto; gap: 3rem; align-items: start; margin-bottom: 3rem; }
.therapien-header-img-wrap {
  width: 220px; height: 220px; border-radius: 50%;
  background: rgba(255,255,255,0.95);
  display: flex; align-items: center; justify-content: center;
  overflow: hidden; flex-shrink: 0;
  box-shadow: 0 8px 28px rgba(58,159,160,.25);
}
.therapien-header-img { width: 88%; height: 88%; object-fit: contain; }
.accordion { display: flex; flex-direction: column; gap: .75rem; }
.accordion-item { background: var(--white); border-radius: 14px; box-shadow: 0 2px 12px var(--shadow); overflow: hidden; transition: box-shadow .2s; }
.accordion-item:hover { box-shadow: 0 4px 20px rgba(27,50,84,.15); }
.accordion-btn { width: 100%; background: none; border: none; cursor: pointer; display: flex; align-items: center; justify-content: space-between; padding: 1.3rem 1.6rem; text-align: left; }
.accordion-btn-left { display: flex; align-items: center; gap: 1rem; }
.accordion-icon-wrap { width: 44px; height: 44px; border-radius: 50%; background: var(--teal-light); display: flex; align-items: center; justify-content: center; flex-shrink: 0; }
.accordion-title { font-family: 'Dancing Script', cursive; font-size: 1.1rem; color: var(--navy); font-weight: 600; }
.accordion-arrow { width: 26px; height: 26px; border-radius: 50%; background: var(--teal-light); display: flex; align-items: center; justify-content: center; flex-shrink: 0; transition: background .2s, transform .3s; }
.accordion-arrow svg { width: 14px; height: 14px; stroke: var(--teal-dark); stroke-width: 2.5; transition: transform .3s; }
.accordion-item.open .accordion-arrow { background: var(--teal); }
.accordion-item.open .accordion-arrow svg { stroke: #fff; transform: rotate(180deg); }
.accordion-body { max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .2s; padding: 0 1.6rem; }
.accordion-item.open .accordion-body { max-height: 500px; padding: 0 1.6rem 1.4rem; }
.accordion-body-inner { display: flex; gap: 1.5rem; align-items: center; }
.accordion-body p { color: var(--text); font-size: .98rem; line-height: 1.7; flex: 1; }
.accordion-img { width: 160px; height: 160px; flex-shrink: 0; object-fit: cover; border-radius: 12px; box-shadow: 0 3px 12px rgba(27,50,84,.15); }
@media (max-width: 560px) { .accordion-body-inner { flex-direction: column; } .accordion-img { width: 100%; height: 200px; } }

/* ── YOGA ── */
#yoga {
  background-color: #1B3254;
  background-image: linear-gradient(160deg, rgba(27,50,84,.6) 0%, rgba(58,159,160,.55) 100%), url('');
  background-size: cover;
  background-position: center;
  color: #fff;
}
.yoga-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 5rem; align-items: center; }
.yoga-text .section-title { color: #fff; }
.yoga-text p { opacity: .9; font-size: 1.05rem; margin-bottom: 1.2rem; }
.yoga-text p.greeting { font-family: 'Dancing Script', cursive; font-style: italic; font-size: 1.2rem; opacity: 1; }
.yoga-cards { display: flex; flex-direction: column; gap: 1rem; }
.yoga-card { background: rgba(255,255,255,.12); backdrop-filter: blur(8px); border: 1px solid rgba(255,255,255,.2); border-radius: 16px; padding: 1.4rem 1.6rem; }
.yoga-card h3 { font-size: 1.15rem; margin-bottom: .4rem; font-family: 'Dancing Script', cursive; display: flex; align-items: center; gap: .6rem; }
.yoga-card h3 svg { flex-shrink: 0; opacity: .9; }
.yoga-card p { font-size: .92rem; opacity: .85; margin: 0; }

/* ── KONTAKT ── */
#kontakt { background: var(--white); }
.kontakt-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 5rem; align-items: start; }
.kontakt-info p { font-size: 1.05rem; margin-bottom: 2rem; color: var(--text); }
.kontakt-details { display: flex; flex-direction: column; gap: 1.2rem; }
.kontakt-detail { display: flex; align-items: flex-start; gap: 1rem; }
.kontakt-detail-icon { width: 42px; height: 42px; border-radius: 50%; background: var(--teal-light); display: flex; align-items: center; justify-content: center; flex-shrink: 0; }
.kontakt-detail-text strong { display: block; color: var(--navy); font-size: .85rem; letter-spacing: .06em; text-transform: uppercase; margin-bottom: .15rem; }
.kontakt-detail-text span, .kontakt-detail-text a { color: var(--text); font-size: 1rem; text-decoration: none; }
.kontakt-detail-text a:hover { color: var(--teal-dark); }
.form-group { margin-bottom: 1.2rem; }
.form-group label { display: block; font-size: .85rem; font-weight: 700; letter-spacing: .05em; color: var(--navy); margin-bottom: .4rem; }
.form-group input, .form-group textarea, .wpcf7-form input[type="text"], .wpcf7-form input[type="email"], .wpcf7-form input[type="tel"], .wpcf7-form textarea {
  width: 100%; border: 2px solid #e0e8ec; border-radius: 10px;
  padding: .8rem 1rem; font-family: 'Lato', sans-serif; font-size: 1rem;
  color: var(--text); background: var(--bg); outline: none;
  transition: border-color .2s, box-shadow .2s;
}
.form-group input:focus, .form-group textarea:focus,
.wpcf7-form input:focus, .wpcf7-form textarea:focus {
  border-color: var(--teal); box-shadow: 0 0 0 3px rgba(91,196,196,.15);
}
.form-group textarea, .wpcf7-form textarea { resize: vertical; min-height: 130px; }
.form-submit, .wpcf7-form input[type="submit"] {
  width: 100%; background: var(--teal); color: #fff; border: none;
  padding: 1rem; border-radius: 40px; font-family: 'Lato', sans-serif;
  font-size: 1rem; font-weight: 700; letter-spacing: .05em;
  cursor: pointer; transition: background .2s, transform .15s;
}
.form-submit:hover, .wpcf7-form input[type="submit"]:hover { background: var(--teal-dark); transform: translateY(-1px); }
.wpcf7-form p { margin-bottom: 1.2rem; }
.wpcf7-form label { display: block; font-size: .85rem; font-weight: 700; letter-spacing: .05em; color: var(--navy); margin-bottom: .4rem; }

/* ── PAGE HERO (Blog etc.) ── */
.page-hero {
  margin-top: 72px;
  background: linear-gradient(135deg, var(--navy) 0%, var(--teal-deeper) 100%);
  padding: 5rem 2rem 4rem; text-align: center; color: #fff;
}
.page-hero .section-tag { color: rgba(255,255,255,.7); }
.page-hero h1 { font-size: clamp(2rem, 5vw, 3.2rem); margin-bottom: .75rem; }
.page-hero p { font-size: 1.1rem; opacity: .85; max-width: 540px; margin: 0 auto; }

/* ── BLOG ── */
.blog-section { padding: 5rem 2rem; }
.blog-inner { max-width: 1100px; margin: 0 auto; }
.blog-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(480px, 1fr)); gap: 2.5rem; }
.blog-card { background: var(--white); border-radius: 20px; box-shadow: 0 4px 24px var(--shadow); overflow: hidden; display: flex; flex-direction: column; transition: transform .2s, box-shadow .2s; }
.blog-card:hover { transform: translateY(-4px); box-shadow: 0 10px 36px rgba(27,50,84,.15); }
.blog-card-img { width: 100%; height: 240px; object-fit: cover; display: block; }
.blog-card-body { padding: 2rem; flex: 1; display: flex; flex-direction: column; }
.blog-meta { display: flex; align-items: center; gap: .75rem; margin-bottom: 1rem; flex-wrap: wrap; }
.blog-tag { background: var(--teal-light); color: var(--teal-deeper); padding: .25rem .85rem; border-radius: 20px; font-size: .78rem; font-weight: 700; letter-spacing: .05em; text-decoration: none; }
.blog-date { font-size: .82rem; color: var(--text-light); }
.blog-card h2 { font-size: 1.4rem; color: var(--navy); margin-bottom: .75rem; line-height: 1.3; }
.blog-card h2 a { text-decoration: none; color: inherit; }
.blog-card h2 a:hover { color: var(--teal-dark); }
.blog-card .excerpt { font-size: .97rem; color: var(--text); flex: 1; margin-bottom: 1.5rem; }
.blog-read-more { display: inline-flex; align-items: center; gap: .4rem; color: var(--teal-dark); font-weight: 700; font-size: .9rem; text-decoration: none; letter-spacing: .04em; transition: gap .2s, color .2s; }
.blog-read-more:hover { color: var(--teal-deeper); gap: .7rem; }
.blog-read-more svg { width: 16px; height: 16px; stroke: currentColor; stroke-width: 2.5; }

/* ── SINGLE POST ── */
.single-post-wrap { max-width: 760px; margin: 0 auto; padding: 4rem 2rem; }
.single-post-wrap .blog-meta { margin-bottom: 1.5rem; }
.single-post-wrap h1 { font-size: clamp(1.8rem, 4vw, 2.6rem); color: var(--navy); margin-bottom: 2rem; line-height: 1.2; }
.single-post-wrap .post-featured-img { width: 100%; height: 380px; object-fit: cover; border-radius: 20px; margin-bottom: 2.5rem; }
.single-post-wrap .entry-content p { margin-bottom: 1.2rem; font-size: 1.05rem; line-height: 1.8; }
.single-post-wrap .entry-content h2, .single-post-wrap .entry-content h3 { color: var(--navy); margin: 1.8rem 0 .6rem; }
.single-post-wrap .entry-content ul { padding-left: 1.4rem; margin-bottom: 1.2rem; }
.single-post-wrap .entry-content ul li { margin-bottom: .4rem; }
.back-link { display: inline-flex; align-items: center; gap: .5rem; color: var(--teal-dark); font-weight: 700; text-decoration: none; margin-bottom: 2rem; font-size: .95rem; }
.back-link:hover { color: var(--navy); }

/* ── FOOTER ── */
#site-footer { background: var(--navy); color: rgba(255,255,255,.7); padding: 3rem 2rem; text-align: center; }
.footer-logo-wrap { width: 90px; height: 90px; border-radius: 50%; background: rgba(255,255,255,0.95); display: flex; align-items: center; justify-content: center; margin: 0 auto 1.2rem; overflow: hidden; }
.footer-logo-wrap img { width: 82%; height: 82%; object-fit: contain; }
#site-footer p { font-size: .9rem; margin-bottom: .4rem; }
#site-footer a { color: var(--teal); text-decoration: none; }
#site-footer a:hover { color: #fff; }
.footer-links { display: flex; justify-content: center; gap: 2rem; margin-top: 1.5rem; list-style: none; }

/* ── RESPONSIVE ── */
@media (max-width: 900px) {
  #site-nav .nav-menu, #site-nav .nav-cta { display: none; }
  .nav-burger { display: flex; }
  .mobile-menu { display: none; position: fixed; inset: 72px 0 0 0; background: rgba(255,255,255,.98); z-index: 99; flex-direction: column; align-items: center; justify-content: center; gap: 2rem; }
  .mobile-menu.open { display: flex; }
  .mobile-menu a { font-size: 1.4rem; text-decoration: none; color: var(--navy); font-family: 'Dancing Script', cursive; }
  .mobile-menu .nav-cta { display: inline-flex; font-size: 1rem; }
  .ueber-grid, .yoga-grid, .kontakt-grid { grid-template-columns: 1fr; gap: 3rem; }
  .ueber-badge { right: .5rem; bottom: -1rem; }
  .therapien-header { grid-template-columns: 1fr; }
  .therapien-header-img-wrap { width: 160px; height: 160px; margin: 0 auto; }
}
@media (max-width: 680px) {
  .blog-grid { grid-template-columns: 1fr; }
  .blog-section { padding: 3rem 1.2rem; }
  section { padding: 4rem 1.2rem; }
}